Liquids and Biscuits |
Yep. It's happened. You, my dear Spatulan, are under the weather. Well, let's also pretend that I am feeling the same way. (Which, I am. No pretending here.) But just to keep it interesting, let's pretend that you are still able to go to work. You just feel crappy. You don't really have a fever and your snot isn't bright green or yellow. You're probably just "breathing warm air out of [your runny] nose" and you don't have any nasal spray. This post is how to make your self feel a little bit better if you're feeling plum wore out after the holiday
What You Need:
♥Rest. Take a nap during the day if you can manage it. Go to bed early if you can't.
♥Liquids. Drink up me hearties, yo ho!
♥Comfortable clothing. If you can go to work in your PJs and not get called out: awesome.
♥A scarf. I really like my neck warm when I don't feel well.
♥Healthy things to eat. I know, I know. But comfort food can be healthy too. You do need to eat something.
♥Something Soft. A cozy blanket, that giant sweatshirt you love, or your favorite stuffed animal.
♥Green Smoothie. Cause they taste so good and are so good for you. (I'll give you my variations)
♥Ginger lemon tea. A friend gave me this recipe and I love how it's Spicy, Tangy, Sweet! Almost like a TLC album!
♥Vitamins. Yeah, well. You knew this was coming.
♥Face Tissues. By the truck load. And make sure they are soft so you don't chap up your nostrils.
♥Hand lotion, Chapstick, a good book, a good movie, some knitting. Just... you need this stuff.
♥Dark chocolate. Because it's a cure-all. And it is so too a healthy food. So there. *pout*